Your first seven lessons — a gentle way in.

Online Course · 7 lessons

Hoop Flow Mini Course

Your first seven lessons — a gentle way in.

A$49 AUD

The first seven lessons of the full course — warm-up, alignment, waist hooping and your first off-body moves. A gentle way to find out whether hoop flow is for you.

·7 video lessons, two modules
·Getting started, warm-up and alignment
·Waist hooping, bubble smear, spaceship, lift and drop
·Self-paced, lifetime access

Enrol now — secure checkout

All prices are in AUD · Secure card checkout