Sessions & Courses

Session · 60 min

Body Insight Through the Feet

A one-to-one experience for people who want to understand their body more deeply.

After payment you'll receive an email with your personal link to schedule your session.

Session · 60 min

Body Insight — Follow-up Session

For returning clients continuing the work we started together.

After payment you'll receive an email with your personal link to schedule your session.

3-month mentorship

The Unlearning Journey

A three-month, one-to-one journey of unlearning the patterns your body no longer needs.

After payment you'll receive an email with your personal link to schedule your session.

Online Course

The Footprint Method – Founding enrolment

Learn to see the body through the feet.

Online Course · 29 lessons

Hoop Flow for Beginners

Stop exercising. Start expressing.

Online Course · 7 lessons

Hoop Flow Mini Course

Your first seven lessons — a gentle way in.

Private class · 60 min · Online

Personal Online Hoop Class

Move. Play. Come home to your body.

After payment you'll receive an email with your personal link to schedule your session.

Private classes · 4 × 60 min · Online

Four-Class Hoop Journey

Four one-to-one classes to build real, lasting flow.

After payment you'll receive an email with your personal link to schedule your session.

Mentorship · 12 weeks

Mentorship – 12 weeks

Ongoing, one-to-one guidance after you've experienced the work.

After payment you'll receive an email with your personal link to schedule your session.

In-person women's circle

A Circle to Come Home To

Release self-doubt. Return to your inner knowing.