Online Course · 29 lessons
Hoop Flow for Beginners
Stop exercising. Start expressing.
$180
A joyful, self-paced hoop dance course for total beginners — from your very first spin to flowing, confident movement. A playful movement practice that may help you settle, reconnect and shift your energy.
- 29 video lessons across six modules
- Self-paced, lifetime access
- No experience needed
- Practise at home, in your own time
Prices in AUD · Secure card checkout · Instant access after payment
From first spin to full flow.
“I had never touched a hoop before. Three weeks in I was flowing to my favourite song in my living room, grinning like a kid.”
“The lessons are short and so clear. Soof breaks every move down until it just clicks — nothing felt out of reach.”
“It became my daily reset. I come home, put on music, hoop for twenty minutes and I feel completely different afterwards.”
